Little Magazine 12
LET’S TALK BROWS.
Tippy Tip:
A quick 5-minute Self-Acupressure 💆🏼 focused on your eyes:
Use whatever finger you’re comfortable with and press on your “Yintang Point” smack between your eyebrows (aka the glabella), and gently press and apply pressure for 30 seconds. If it doesn’t feel comfortable, obviously, ❌ stop immediately. I am not a medical or accupressure professional so proceed at your own ⚠️ risk! I placed my thumb upside down on the area, rested my elbow on my desk and let gravity apply pressure on my thumb and into my forehead. Take deep breaths. Might as well get your zen on. 😁
The seventh cranial nerve serves this area. Applying pressure here may help alleviate headaches, insomnia, dizziness and nasal problems. How cool is that.
If you’re feeling fancy, you can press on the front of the brow (I used my middle and ring fingers together), then the mid-point, then the tail and out to the temple. All while lifting the skin upwards, not pressing downward on the brow. This will collectively address the Gallbladder meridian, Bladder meridian, the eyes, glaucoma, headaches, trigeminal neuralgia, conjuctivitis, and relax the eyes.
If you have no eyebrows after this exercise, perhaps it’s time to schedule an appointment with us. Hehe.
With or without brows, you are perfect and beautiful, friends. 🙏🏼 See you next Tuesday. -Renee :)